Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants.
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Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants.
The Nashi pear resembles a beige apple, so much so that it is sometimes known as the apple pear. You may also see it sold in your local grocery store as an Asian pear, Japanese pear or sand pear. Whether ripe or unripe, these pears stay firm, so smel
The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s dise
Turmeric, also known as curcuma longa, is a very common herb and reffered as “Queen of Spices” which people use it for their cooking. wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammato
Cabbage, in general, helps lower cholesterol, and because it’s part of the cruciferous family of vegetables, cabbage may help lower the risk of many types of cancer. But did you know thatred cabbage contains almost twice the vitamin C as green cabbag
Carob is rich in antioxidants, which help to defend your body from free radical damage. You can think of antioxidants as cell protectors, and free radicals as substances that come in and cause damage on a cellular level. A diet rich in antioxidants h
Before reading on about treating your dandruff at home, make sure you actually have dandruff. Chances are a good amount of the people visiting this page will actually have dry scalp, which differs from dandruff in symptoms and treatment. If you know
Just like cold compresses, hot compresses also help treat shoulder pain, inflammation and swelling. It is best to use hot compresses after 48 hours of the injury occurring. Hot compresses also help relieve the pain of stressed out muscles.
Asthma is a chronic inflammatory disease that affects the air passages that carry air from the nasal area and mouth to lungs and vice versa. When a person suffers from asthma, he/she finds it difficult to breathe in outside air and thus, feel suffoca
Jaundice is not a disease but a sign of an underlying disease. Alcoholic liver disorder and viral hepatitis are the two most common diseases that result in Jaundice. Other underlying causes of Jaundice include malaria, cirrhosis, thalassemia, hepatit
A gum infection is not a very serious health condition. However, an infection in the gums could lead to a lot of pain, discomfort and other problems such as bleeding, toothache, swelling, tenderness, bad breath and inflammation
A sore throat burns, feels scratchy and may cause pain that makes it hard to talk or swallow. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, postnasal drip or an allergic reaction.