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The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Grapes, one of the most popular and delicious fruits, are rich sources of vitamin

The health benefits of cauliflower include relief from indigestion, ultraviolet radiation, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity, and hypertension. The antioxidant power of cauliflower helps in strengthening the

An asthma attack can occur when an irritant—usually a common substance like smoke, cold or dry air, pollen, mold, or dust mites meets a set of temperamental lungs. Hormonal fluctuations, stress, and anger can also trigger an attack. Sometimes there’s

Weak eyesight is most often associated with either nearsightedness (called myopia) or farsightedness (called hyperopia). Factors like genetics, poor nutrition, aging and excessive strain on the eyes usually contribute to these conditions.

Mouth ulcers are painful sores in the mouth, which appears on the tongue, behind the lips, on the inside of the cheeks, gums etc. These sores can occur either individually or in clusters. They are generally white and yellow in color, bordered by red

Colon cancer ranks third in the list of important diseases and causes many deaths all over the world. It develops initially in the intestine and gradually spreads to other areas of the body, putting the life of the sufferer in danger.

Nosebleeds can be dramatic and frightening. Luckily, most nosebleeds are not serious and can be handled fairly easily. They are divided into two types, depending on whether the bleeding is coming from the anterior (front of the nose) or posterior (b

Acid reflux or GERD (gastro esophageal reflux disease), which is a scientific way to describe acidity or heartburn; it affects 50-60 percent of Americans. There are many causes of acid reflux, heartburn such as lifestyle, dietary habits etc.

With the competitive & busy lives we lead today, anxiety, tension and stress are almost inevitable. Besides the busy life, a few are prone to anxiety & nervousness by nature than the others.

Anemia is not a disease, it’s a good news. However, anemia can be an indication of some serious illnesses and that’s a very bad news. So, you need to check first with your doctor and ensure that you don’t have hemolytic anemia, sickle cell anemia or

The usual indicators of high levels of cholesterol in blood include common fatigue, over sweating and a feel of discomfort, pain and heaviness in the chest and breathlessness. Smoking and consuming alcohol in excess, consumption of high fat foods, ob

Hypothyroidism is very easy to cure using home remedies and natural treatments. But you have to be willing to put in the effort (and as you will see, it’s really not that hard). There is no single cure for hypothyroidism. It’s a combination of supple