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While eating an ice cream or a vanilla cake, have any of us ever wondered what this vanilla flavor is and where it comes from? Vanilla beans are obtained from the pods of vines that grow alongside walls or trees for support and are the only orchids t

Clay attracts heavy metals such as lead, mercury, benzene and cadmium. It binds with the heavy metal ions and eliminates them from the body. Furthermore, the food grade clay contains a variety of minerals that help in restoring the optimal health an

Navy beans are very nutritious for your health. They are a good source of amazing nutrients. Navy beans are a rich house of vitamins, minerals and essential proteins. Isn’t it very amazing fact about this navy bean? They possess the power of nourishi

We all like to use simple things as a part of our daily beauty regime. Something that is easily available, handy, and of course, inexpensive. So, what could be better than raw milk! Raw milk contains numerous vitamins and nutrients that provide nouri

Corn oil is really a healthy edible oil that we use normally within our cooking, just like canola oil or even safflower oil. Corn oil is a reasonably healthy oil since it is made up mostly of polyunsaurated fatty acids (PUFAs ) and low on saturated f

If you’re tired of winter and dreaming of summer, this is the perfect project! Katie shares her recipe for Lime and Ginger salt scrub. Citrus always makes me think of warm weather. And ginger is a wonderful, warm ingredient.

Eating your bread or chappati with a big blob of butter in the centre is a divine feeling! But lately, people have started abstaining from the use of butter due to fear of high cholesterol, heart ailments, and obesity. There are a lot o fads associat

Onion is rich in sulfur. This mineral is one of the main building blocks of hair. It improves blood circulation and provides the hair follicles with sufficient nourishment. Onion also has anti-bacterial properties, so it helps with scalp infections t

Gohyah is commonly known as bitter gourd. It is one of the healthiest vegetables on the planet. It offers countless health benefits. This bitter vegetable can be used for preparing tea which offers several benefits to us. It is rich source of phytonu

We all want beautiful skin and pampering and caring for it is the best way of keeping it soft, supple and beautiful. It is important that you treat your skin well before going to bed as well so that it remains healthy and beautiful. A number of night

From spices evolved the word, spicy, therefore, the main role of spices is to make the food spicy by adding some taste to it. The food should be such that it becomes a feast to the eyes therefore spices are added not just for the extraordinary taste

Pili is an evergreen tree of about 20 meters in height. This tree is native to Philippines. The ripe fruit of this deciduous tree possess thick black skin and you can find the nut inside a hard shell which is enclosed in a greenish pulp. Pili nuts ar