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Green tea: The anti-bacterial property of green tea makes it effective in treating acne. They kill the bacteria that are known to cause skin damage and leave behind scars. According to studies, green tea also has anti-cancer properties so you can ima
In this series health and nutrition expert Patrick Holford gives you the low down on vitamin and mineral supplements. From natural food sources to the ideal supplement package find out what you need to do to ensure that you get the perfect balance of