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Though the king of fruits, our very own mango, steals the limelight easily, its leaves are great reservoirs of good health. The leaves of the mango tree are fleshy and shiny with a sharp tip. These trees provide shade and comfort to the passers-by in

When the heart pumps blood into arteries then it creates blood pressure or BP. Whenever you notice the blood pressure reading, then it comes into a set of two digits, means 120/80 (read as normal blood pressure) in which it represented as systolic /

The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s dise

The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction. Furthermore, honey is an excellent medium for transmitting the benefits of herbs such as ginger to the body. Both honey and ginger have

As long-term exposure to sunlight can lead to sunburn, skin aging and even skin cancer, many people may prefer staying indoors and avoiding sunlight. But do not completely shun the sun. Limited sun exposure has numerous health benefits.