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Loss of appetite can be described as a reluctance to eat anything. A person suffering from low appetite will not feel hungry which, in turn, decreases resistance mechanism of the human body and raises the chances of illness.

ones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts.

The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Grapes, one of the most popular and delicious fruits, are rich sources of vitamin

“Silicon is involved in normal bone growth and calcification, and the formation of collagen and connective tissues such as tendons. Silicon is found in most foods, and the body only needs small amounts for dietary purposes. Excellent sources of sili

As long-term exposure to sunlight can lead to sunburn, skin aging and even skin cancer, many people may prefer staying indoors and avoiding sunlight. But do not completely shun the sun. Limited sun exposure has numerous health benefits.