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Okra might not be the most conventional vegetable in the garden, but its rich content of vitamins and minerals, including vitamins A, B, C, E, and K, as well as calcium, iron, magnesium, potassium, and zinc. Furthermore, okra contains high levels of

Though the king of fruits, our very own mango, steals the limelight easily, its leaves are great reservoirs of good health. The leaves of the mango tree are fleshy and shiny with a sharp tip. These trees provide shade and comfort to the passers-by in

The seeds of the annual flowering plant,Nigella Sativa, have been prized for their healing properties since time immemorial. While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway an

There are so many people around the world who are suffering from Diabetes (high blood sugar levels). Now days Diabetes has become a universal & very common heath problem. The main cause of Diabetes is lack of enough insulin productions or absolutely

Beetroot, also known simply as the beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure and increase blood flow.