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Weak eyesight is most often associated with either nearsightedness (called myopia) or farsightedness (called hyperopia). Factors like genetics, poor nutrition, aging and excessive strain on the eyes usually contribute to these conditions.

A gum infection is not a very serious health condition. However, an infection in the gums could lead to a lot of pain, discomfort and other problems such as bleeding, toothache, swelling, tenderness, bad breath and inflammation

Zinc is an important mineral required for countless reactions and functions in the body, including proper growth and immune function, DNA synthesis, cell division and cellular metabolism. The highest concentrations of zinc in the body are found in th

There are plenty of claims about the health benefits of saunas, but do you know what they are exactly? Well, if you don’t, let’s just take a look at the top health benefits of saunas. Remember, there are plenty of benefits and the ones below are just

According to a study conducted by Dutch researchers, people who consumed 171 grams of apple a day were 52% less likely to suffer from stroke compared to those who consumed 78 grams or lesser. So, gorge on an apple a day and lower your chances of suff

Considered as one of the earliest fruits that have been cultivated along with grapes, figs, olives, and dates somewhere between 4000 B. C. and 3000 B. C. , pomegranate continued to be an emblem of fertility, rebirth, and health. Why is pomegranate g

Fish oil is a form of fatty acid that is derived from the tissues of oily fish. It contains the omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)