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Banana holds dietary fiber which is best remedy for stomach problems such as constipation, acidity, upset stomach, vomiting etc. Potassium present in banana helps improve bone health, maintains blood pressure levels, reduces the risk of kidney stones
A team from several universities in Spain reported in the journal BMC Medicine that drinking wine may reduce the risk of depression. The researchers gathered data on 2,683 men and 2,822 women aged from 55 to 80 years over a seven-year period. The par
Getting wasted every weekend might not be the best thing for your physical or mental well-being, but moderate alcohol consumption may have some substantial health benefits. It should be noted that alcohol consumption and its benefits vary based on an
It’s delicious, it warms you up, and it’s one of the best things you could ever put into your body. Tea is chock full of natural substances that will improve your health in a lot of different ways. Although we’ve known for centuries that tea is assoc