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The health benefits of Wormwood Essential Oil can be attributed to its properties as an anti-helmitic, cholagogue, deodorant, digestive, emenagogue, febrifuge, insecticide, narcotic, vermifuge, and

Eating a proper, nutritious diet offers numerous health benefits that keep you mentally and physically well. Proper nutrition doesn’t mean starving yourself, but instead means eating a diet balanced in lean proteins, carbs and fats. MayoClinic.com re

In this clip we are looking at the health benefits and risks of garlic. And these are just a couple forms from my kitchen, of course, fresh garlic is always the best. I have that too, and use it regularly.

Holly berries are not supposed to be consumed by humans. Holly berries contain ilicin which is considered to be toxic. The holly genus is large and diverse, consisting of approximately 400 species of temperate shrubs and trees. nutrition facts and he

‘Today’s #spice is none other than Cinnamon Spice also known as Cassia. Cinnamon Spice is one of the oldest spice also mentioned in Bible

Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts. Just a handful of nutrient-rich almonds a day helps promote heart health and prevent wei

In India, the custard apple is better known as seetaphal and is one of the favorite fruits of many. The fruit has a fresh green color and is known for its mouth. Custard apple, known as sharifa or sitaphal in hindi, is high in nutrients and delicious

“One good thing about music, is when it hits you, you feel no pain.” Judging from the quote above, Bob Marley was part poet, part scientist. That’s because there’s truth to his head-bobbing lyrics from the song Trenchtown Rock. Research suggests tha

According to a study conducted by Dutch researchers, people who consumed 171 grams of apple a day were 52% less likely to suffer from stroke compared to those who consumed 78 grams or lesser. So, gorge on an apple a day and lower your chances of suff

Oranges are a delicious fruit with a tangy flavor and an uplifting smell. They are packed with vitamins A, B and C, calcium, magnesium, potassium, phosphorus, choline and other nutrients

Vegetables/Fruits fresh from the farm or just picked are healthier than frozen or canned ones. Frozenand Canned vegetables can still be a good choice. They need to be canned or frozen right after being harvested, when they still have all of their he

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