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Though the king of fruits, our very own mango, steals the limelight easily, its leaves are great reservoirs of good health. The leaves of the mango tree are fleshy and shiny with a sharp tip. These trees provide shade and comfort to the passers-by in

Camu camu is a lemon sized tangy fruit grown on the riverbanks of the rain forests of Amazon basin. It has recently started coming in the limelight because of its amazing therapeutic benefits. Though research is still being carried on, what we know f

Peanut butter is a paste extracted from roasted and dried peanuts. Peanut butter can be regarded as a rich source of nutrients such as proteins, monounsaturated fatty acids, niacin, folate, riboflavin, vitamin A, vitamin E, vitamin C, carbohydrates,

Palm jaggery is an excellent substitute for white sugar. Let’s put it this way-As compared to white sugar that is devoid of nutrients, palm jaggery is a nutritious sweetener. All the phytonutrients of white sugar get flushed out during processing. Ap

Marula oil is a natural cold compressed oil indigenous to South Africa and Madagascar. The fruits are handpicked by the tribal women of the Namibian tribe and the oil is extracted from the nut of the Marula fruit. These trees are bio-dynamic and drou

Honey is an extremely versatile element that can be added to food for sweetness, drank with water or in teas, can be applied to wounds, and even be used for beauty and health therapies. It has great antiviral properties and has large amounts of vitam

Pili is an evergreen tree of about 20 meters in height. This tree is native to Philippines. The ripe fruit of this deciduous tree possess thick black skin and you can find the nut inside a hard shell which is enclosed in a greenish pulp. Pili nuts ar

If you see small flies in your kitchen or around your indoor plants, they’re probably fruit flies or gnats. Fruit flies and gnats are small fly species, with many similarities as well as unique traits. Fruit flies are mostly attracted to vegetables

When you savor delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals and ant

Grapefruit is a tangy fruit which looks like an orange or sweet lime in its appearance. It’s a citrus fruit with a little hint of sweetness. It is named grapefruit due to the way it grows – in bunches like grapes. They have fleshy interiors that are

Naseberry ingredients in creams and lotions include antioxidants, vitamins and minerals that replenish your skin tissue by penetrating deep into your skin to eliminate the appearance of lines and wrinkles.Naseberry contains anti-inflammatory properti

Grapefruit contains pectin, which is very effective in reducing the accumulation of arterial deposits. Also, high amount of vitamin C helps to strengthen and maintain the elasticity of your arteries.The accumulation of these deposits is harmful for t