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While there are the likes of Viagra and other medications which promise you instant results, they come with a lot of side effects which can also be detrimental to one’s health. Here are safe home remedies for erectile dysfunction with natural, herbal

Yes, there are activities you can do to beat premature ejaculation and get stronger erections that last more! Called Kegel works out; these activities take a shot at the muscles in your pelvic area and build their strength.

As long-term exposure to sunlight can lead to sunburn, skin aging and even skin cancer, many people may prefer staying indoors and avoiding sunlight. But do not completely shun the sun. Limited sun exposure has numerous health benefits.

Humans, like all animals, need sleep, along with food, water and oxygen, to survive. For humans sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our “ sleep health ” r