“Silicon is involved in normal bone growth and calcification, and the formation of collagen and connective tissues such as tendons. Silicon is found in most foods, and the body only needs small amounts for dietary purposes. Excellent sources of sili
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“Silicon is involved in normal bone growth and calcification, and the formation of collagen and connective tissues such as tendons. Silicon is found in most foods, and the body only needs small amounts for dietary purposes. Excellent sources of sili