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Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. The recipe is lemon juice, cold water, soda, salts (comm
Some studies suggest that E helps to possibly prevent cataracts, and it might be yet another factor in preventing macular degeneration (AMD).In the Age-Related Eye Disease Study (AREDS) involving nearly 5,000 people, researchers found a 25 percent lo
Given below is the amount of nutrients present in 100 gm of quince: Carbohydrates – 15.3 gm Sugars – 12.53 gm Dietary fiber – 1.9 gm Fat – 0.10 gm Protein – 0.4 gm Water – 83.8 gm Vitamin A – 40 μg Niacin (Vitamin B3) – 0.2 mg Vitamin B6 – 0.04 mg
Red onions contain Biotin and other B-vitamins, manganese, copper, vitamin c, fiber, phosphorus, potassium, folate. They also contain quercetin which improves respiratory, heart health, blood pressure, protects from stress by suppressing enzyme that
Peppermint is a useful hybrid herb, a cross between spearmint and watermint. It is famous as a chewing gum, and used in candies, toothpaste, and mouthwash. Peppermint is rich in flavors, and has many medicinal benefits. This is good both for physical
Asparagus or garden asparagus, scientific name Asparagus officinalis, is a spring vegetable, a flowering perennial plant species in the genus Asparagus. It was once classified in the lily family, like its Allium cousins, onions and garlic, but the Li
“No tears in the writer, no tears in the reader. No surprise in the writer, no surprise in the reader.” – Robert Frost
#Green #beans are also known as #string beans and are easily available in most grocery stores. They have #amazing #health #benefits. Their nutrient content includes fibers, vitamins, minerals and very less carbohydrates. They also contain protein, ca
There are lots of #health #benefits of #Jujube. Jujubes are very interesting fruit with their sweet taste. Best fresh jujube contains Cane, Li, Sherwood, Chico, and honey jar. Jujube contain a wide array of different ones, including magnesium, pota
The health benefits of brown rice are immeasurable. Brown rice is a whole grain meaning it contains a large amount of fiber. This is due to the fact that the whole grain contains all three components: bran, germ, and endosperm. Conversely, when grain
The dark, leafy green has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards.
Watermelons have become synonymous with summer and picnics, and for good reason. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low maintenance dessert for kids and adults alike to enjoy.