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How to use home remedies to treat white spots in nails? Do you have white spots on your nails? Are you not able to get rid of them regardless of medicine? In some cases the event of white spots on nails may not appear to be so genuine, yet it is cons

Do your nails look dull and unhealthy? Are they prone to breaking? You are not alone. This is a common problem. Nails are composed of laminated layers of a protein called keratin. Healthy nails are smooth, without pits or grooves. In addition, healt

Baking soda works as an exfoliator, excellent skin-brightener. It is a natural, chemical-free, anti-bacterial agent, and effective in many skin, hair and general problems such as acne, pimples, sunburn, bacterial infection on the hands and feet, dama

“Silicon is involved in normal bone growth and calcification, and the formation of collagen and connective tissues such as tendons. Silicon is found in most foods, and the body only needs small amounts for dietary purposes. Excellent sources of sili