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Potato skin contains vitamin B, vitamin C, calcium, iron, potassium, fiber and other essential nutrients that can heal the skin injuries and is considered perfect sunburn remedy. Potato plays an important role in skincare, as they are very rich in vi
Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world’s population.
Potato is an excellent absorbent of excess oil in the skin and sebum, thus it cure acne, pimples and acne scars rapidly. It also removes dead skin cells, dirt and fat from the skin. It reduces dark circles under the eyes, puffiness, blemishes and acn
Most vegetables are packed with complex carbohydrates, which break down into sugars in your body. This is a slow process, which prevents an unnatural rise in the blood sugar levels, and therefore, they are able to provide a consistent amount of energ