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Ayurveda, turmeric milk is considered as one of the great medicines. Turmeric is essential ingredient of Indian cooking, which is not only a spice but also great medicine that prevents and heals many health diseases. Combination of turmeric and milk

Turmeric, also known as curcuma longa, is a very common herb and reffered as “Queen of Spices” which people use it for their cooking. wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammato

Most vegetables are packed with complex carbohydrates, which break down into sugars in your body. This is a slow process, which prevents an unnatural rise in the blood sugar levels, and therefore, they are able to provide a consistent amount of energ