You’ve heard it a million times. When it’s hot outside or you’re exercising, drink lots of water. It’s how your body stays hydrated. But can there be too much of a good thing? In rare cases, drinking an extreme amount in a short time can be dangerou
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You’ve heard it a million times. When it’s hot outside or you’re exercising, drink lots of water. It’s how your body stays hydrated. But can there be too much of a good thing? In rare cases, drinking an extreme amount in a short time can be dangerou