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Air conditioning is truly much more than just a luxury home-appliance. It has become an essential machine in getting through hot, sultry, and sticky days. It also provides comfort during chilly winter months. A major advantages of installing such an

Apart from being pleasing to the taste buds, these small fruits are packed with nutrients which can reduce the risk of many illnesses as well as treat symptoms of other medical conditions. Following are the health benefits of black cherry.

The health benefits of tamarind have been well-studied and include the ability to reduce inflammation throughout the body, improve eye health, boost respiratory health, heal skin conditions, improve the digestive system, relieve pain, increase the st

Although it seems too good to be true, dark chocolate can actually be good for you! When consumed in moderation, this delicious treat has some powerful health benefits. Following are three of the major reasons to indulge:

Grapefruit is a tangy fruit which looks like an orange or sweet lime in its appearance. It’s a citrus fruit with a little hint of sweetness. It is named grapefruit due to the way it grows – in bunches like grapes. They have fleshy interiors that are

Garlic has a pungent smell, and is good in certain dishes, but is there more too it? Why is garlic so often considered a great, healthy herb? Well, for one, it has the vital chemical compound allicin, which is a wonderful therapeutic ingredient with

Oranges are highly beneficial for your body. A medium, 2 1/2-inch orange offers lots of vitamins, minerals and fiber, all for a measly 60 calories. While orange juice is also full of nutrients, you’ll miss out on fiber, so it is better to consume the

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Many studies have suggested that increasing consumption of plant foods like watermelon decreases the risk of obesit

In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thic

Before we discuss the benefits of Tocotrienols, we will first tak about Tocotrienols as a nutrient. Tocotrienols belongs to one or two groups of molecules belonging to the Vitamin E family. There is another group called tocopherals- called tocols.

The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and is a benefit to weight loss programs. These and other health

he medicinal use of sea water dates all the way back to 4th century B.C. when Hippocrates first used the word “thalassotherapy”. This word comes from the Greek thalassa, meaning water, and therapia, meaning to cure. Known also as the father of modern