Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world’s population.
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Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the world’s population.
So what is this trendy yoga thing everybody is so crazy about? Here’s a quick overview of the many mental and physical health benefits of yoga. Yoga originated around 5,000 years ago in India, and is a form of exercise that unites the mind, body, an
Vitiligo is an ugly skin disease in which the skin cells that produce melanin and pigment are destroyed. Melanin is the crucial substance that gives us natural skin color. When people get vitiligo, the hair in the affected areas will become white. Th
Typhoid, also known as typhoid fever, occurs due to infection by the salmonella typhi bacteria. It spreads through ingestion of contaminated food and water. It can also spread through close contact with someone who has the infection. Typhoid leads to
Jaundice is not a disease but a sign of an underlying disease. Alcoholic liver disorder and viral hepatitis are the two most common diseases that result in Jaundice. Other underlying causes of Jaundice include malaria, cirrhosis, thalassemia, hepatit
Cabbage, in general, helps lower cholesterol, and because it’s part of the cruciferous family of vegetables, cabbage may help lower the risk of many types of cancer. But did you know thatred cabbage contains almost twice the vitamin C as green cabbag
Turmeric, also known as curcuma longa, is a very common herb and reffered as “Queen of Spices” which people use it for their cooking. wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammato
The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s dise
A team from several universities in Spain reported in the journal BMC Medicine that drinking wine may reduce the risk of depression. The researchers gathered data on 2,683 men and 2,822 women aged from 55 to 80 years over a seven-year period. The par
The health benefits of honey and ginger for treating respiratory problems are unmatched by any other concoction. Furthermore, honey is an excellent medium for transmitting the benefits of herbs such as ginger to the body. Both honey and ginger have
Apart from being pleasing to the taste buds, these small fruits are packed with nutrients which can reduce the risk of many illnesses as well as treat symptoms of other medical conditions. Following are the health benefits of black cherry.
The health benefits of tamarind have been well-studied and include the ability to reduce inflammation throughout the body, improve eye health, boost respiratory health, heal skin conditions, improve the digestive system, relieve pain, increase the st