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Although it seems too good to be true, dark chocolate can actually be good for you! When consumed in moderation, this delicious treat has some powerful health benefits. Following are three of the major reasons to indulge:

Grapefruit is a tangy fruit which looks like an orange or sweet lime in its appearance. It’s a citrus fruit with a little hint of sweetness. It is named grapefruit due to the way it grows – in bunches like grapes. They have fleshy interiors that are

Garlic has a pungent smell, and is good in certain dishes, but is there more too it? Why is garlic so often considered a great, healthy herb? Well, for one, it has the vital chemical compound allicin, which is a wonderful therapeutic ingredient with

Oranges are highly beneficial for your body. A medium, 2 1/2-inch orange offers lots of vitamins, minerals and fiber, all for a measly 60 calories. While orange juice is also full of nutrients, you’ll miss out on fiber, so it is better to consume the

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Many studies have suggested that increasing consumption of plant foods like watermelon decreases the risk of obesit

In a day and age where more and more young people are falling prey to heart disease, consuming curd can go a long way in maintaining heart health. It minimizes the risk of high blood pressure and helps reduce cholesterol levels by preventing the thic

The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and is a benefit to weight loss programs. These and other health

he medicinal use of sea water dates all the way back to 4th century B.C. when Hippocrates first used the word “thalassotherapy”. This word comes from the Greek thalassa, meaning water, and therapia, meaning to cure. Known also as the father of modern

The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of yo

Modern science is finding that many of the historical claims that honey can be used in medicine may indeed be true. In the Bible (Old Testament), King Solomon said, “My son, eat thou honey, for it is good”, and there are a number of reasons why it ma

Radish is a popular ingredient of raw salads in all over Asia. “Mooli “is the Hindi name of radish and somewhere matches up to its pungent taste. Mooli may not be a favorite salad veggie of many, but the health benefits of radish will definitely attr

The health benefits of Wormwood Essential Oil can be attributed to its properties as an anti-helmitic, cholagogue, deodorant, digestive, emenagogue, febrifuge, insecticide, narcotic, vermifuge, and